People suffering with anxiety can often feel that no one or nothing can help them to recover or even get through the week. Most sufferers would do anything to rid themselves of symptoms and their intrusive thoughts. However, that’s because the treatment offered by a lot of avenues are not very effective. Redirecting patterns of thought away from anxious thoughts is very effective in clinical hypnotherapy. One study found that hypnosis has a significant, immediate, and prolonged effect on anxiety in people with cancer. It was especially beneficial for those with procedure-related anxiety. I have seen many people reduce pain and anxiety during my hypnotherapy volunteer work with Solariscare at two major Perth hospitals. In another trial clinicians found changes in the areas of the brain of 57 people being treated with hypnosis. It found that clinical hypnotherapy allowed for greater emotional control and reduced feelings of self-consciousness. There are simple, evidence based methods to quickly remove anxiety without medication or a lifetime of therapy, and I use some of the best and most up to date techniques available now.